Hi! I’m Steph, a Personal Trainer and degree qualified Nutrition Coach with a love for creating delicious and nutritious recipes! I’m incredibly passionate about helping people transform their body, mindset, and confidence. 

As the saying goes “you can’t out-exercise a bad diet” and this is where I can help you make sustainable changes to support your training and achieve your goals.

Eating healthily doesn’t have to be boring! I provide flavour-packed, nourishing recipes that suit your personal preferences, lifestyle and needs – check out my page @electricmango__ on Instagram.

Equally, exercise doesn’t need to be something you dread! I strive to make exercise something you enjoy, feel amazing about afterwards and look forward to! I don’t believe in a one-size-fits-all approach to fitness or nutrition, so I work closely with my clients to find what works most effectively for them to enjoy the process, achieve incredible results, and sustain a healthier lifestyle for long-term success and happiness. 

I can’t wait to help you achieve your goals and feel amazing – you bring the commitment and I’ll bring the rest!